Used for strength, stamina & recovery from training - essential for the initial explosive stage of exercise & especially helpful with HIIT. In addition creatine also supports the healthy functioning of your brain and nervous system.

Part of a protein, creatine is part of the ATP cycle, meaning it is used by your cells to aid in the initial explosive stage of any exercise. Anytime you do a sudden sprint, it is creatine that, for the first 30-60 seconds, is giving you the energy to sprint. Every time you train, your body uses up its stores, and then has to recover them, usually through your diet, from foods such as mackerel and beef.

INGREDIENTS
Pure Creatine Monohydrate Powder. (Pharmaceutical Grade).
 

Suitable for: Vegan. Vegetarian