At 6.5oz this heavy fitness jump rope will spike your heart rate and give you a serious sweat within just a few minutes of jumping. Thick 2" beads add more resistance than our  and . 

Long 8" handles enable easier freestyle movements like crosses, while the low profile grip tape helps you grip the handle when you sweat. A popular jump rope with boxers and MMA training. 

Sizing: Easily adjust the length of this segmented jump rope. The 10' length will fit jumpers up to 6'4" tall. Shorten/resize the jump rope as needed by loosening the washer/tie on one end the handle, removing beads and cutting the excess cord.

Specs

• Length - 10ft
• Easy resizing by removing beads as needed.
  
•  8" handles (low-density, plastic polymer) with grip tape (same as on tennis rackets)
• High quality shatter proof plastic beads.